Category Archives: Health

I’m constantly tweaking my diet, so I might as well write about it.

The Worst of Me

Posted on October 6, 2009 by Brian

I switched to decaf at least a month ago to help control sugar cravings. I’ve also been trying to avoid diary to help with my allergies, and avoiding deep fried food to keep my weight in control. And then today … Continue reading →

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Just 7 Rules

Posted on September 28, 2009 by Brian

Over a year ago I posted 27 Rules for Diets. As I mentioned at the time, these are not rules I follow, it’s just a collection of things that seem to be good ideas, based on reading I’ve done.  I … Continue reading →

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Half the battle, sure.

Posted on September 24, 2009 by Brian

If you’re about my age (on the Gen X / Gen Y border) you grew up hearing that “knowing is half the battle.” Well, that may be true, but certainly it’s the easier half of the battle. I know how … Continue reading →

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Back to no dairy

Posted on August 18, 2009 by Brian

I’ve been slacking on avoiding dairy recently (meaning I’ve been eating ice-cream) and I’m paying for it with congestion and other allergy type problems.  I’m pretty sick of it, so I’m going back to the strict no dairy regimen. I’m … Continue reading →

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