Category Archives: Health

I’m constantly tweaking my diet, so I might as well write about it.

Something about a Wagon

I always forget what the wagon expression is – falling off the wagon? Back on the wagon? And I forgot exactly what it means.  Are you supposed to be on the wagon? It certainly doesn’t sound like a good thing … Continue reading

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Roadwork

Some people say they don’t run unless someone is chasing them.  I don’t care if you do chase me, I ain’t runnin’.  But I’ve always felt that some kind of roadwork is an important part of fitness, and fat burning … Continue reading

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Back in the swing of things

I’m just about over my latest bout with undiagnosable sickness.  For the second time in a year I’ve suddenly become very sick, gone to the doctor, been subjected to a battery of tests, and sent home with a list of … Continue reading

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The Build Up, and a Diet Tip

The week leading up to big events makes me reevaluate everything. I hate these weeks. No matter what I do in advance, it always seems like there’s more left to do this week than can be done in a week. … Continue reading

Posted in BJJ, Health, Random | 2 Comments